Wellness series: How the body keeps the score

Wellness series: How the body keeps the score
This webinar is the sixth installment of the wellness webinar series.

Our bodies keep a cumulative score of the effects of stress over time. In this session find out the signs of cognitive, behavioral, emotional and physical distress and techniques such as centering and grounding to mitigate the effects of that stress.

Learning objectives
  • Recognize and understand the signs of cognitive, behavioral, emotional and physical distress
  • Understand the importance of self-assessment
  • Gain understanding on the self-care techniques of centering, grounding and mental affirmations
  • Gain knowledge on what self-acceptance looks like and how we can use it in our work life

Presenter
speaker imageShirlynn LaChapelle, RN, BSN, SNP, PHN, MSN, PMHNP
President/CEO, Nursing Is The Answer, LLC
Shirlynn LaChapelle's goal is to holistically and positively impact the health of persons, specifically those in the African American other communities of color. Understanding the emotional barriers hindering their willingness to trust and access the healthcare system based on the historic trauma still existing. Her biggest achievement is being able to compassionately address the needs of the community through educating and teaching self-advocacy and empower them to be able access and utilize the healthcare system. Providing education on heart disease, diabetes, and their comorbidities will equip the community with the tools needed to participate fully as active partners with their providers in their care and result in the desired achievement of positive health outcomes. Current health-related committees:
  • Attorney General’s Drug Pricing Taskforce
  • MDH Cardiovascular Collaborative
  • MDH 2030 Cardiovascular and Diabetes Work Group
  • Ramsey County’s Mental Health and Wellness Action Team (MHWAT)
  • DHS COVID taskforce member with the African American Child Wellness Institute
  • MN Nurses Association Diversity Taskforce 
  • National Black Nurse Practitioner Association
  • Holistic Nurses Association

Details
DATE: Wednesday, June 23, 2021
TIME: 1:00–2:00 PM CST
COST: Free—This webinar series is funded by a SAMHSA grant
CEUs*: Care Providers of Minnesota will apply for 1.00 clock/contact hours.
CODE: MN22-92137
Other webinars in this series

Registration
You will receive an immediate confirmation upon successful registration. There are three ways to register:
  1. Online on this page—You must sign in to register on this page.
    Login required to register. Don't have login information? Request a login or contact us (952-854-2844).
    After clicking the Register button below, you must select proceed to your cart and check out to complete your registration. After checking out, you will immediately receive an order confirmation email. The email containing information about joining the webinar (from GoToWebinar) will be sent within three business days.
  2. Mail or fax paper form
  3. Call Loni Lagro at 952-851-2494 or 800-462-0024


Registering for this event means that all registrants agree to abide by the Care Providers of Minnesota code of conduct. 


VIEW SYSTEM REQUIREMENTS
When
6/23/2021 1:00 PM - 2:00 PM

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