A Love Story—Healing Through Movement, Breath & Music

A Love Story—Healing Through Movement, Breath & Music
The third in the webinar series continues to expand the foundation of self-care using the key recovery concepts of hope, personal responsibility, education, self- advocacy and support.

Life can change in less than a minute. With losses brought on from COVID-19, health care workers are experiencing uncertainty. There have been large scale changes in personal routines, work settings, and community life. This hour is for you; a love story to yourself. It is a time to identify, experience self-care strategies, and plan for intentional self-care. Such an investment can build capacities to be resilient, adjust, and make transitions with which to survive and thrive.

Learning objectives
  • Identify and experience how movement, breath, and music can help you wherever you are
  • Allow your body and mind to physically connect through practicing balance, grace and flexibility
  • Recognize your own power to activate self-care and carry out self-care strategies in your workplace

Presenter
speaker imageRosy Kirk, RN
 Oula Fusion National Coordinator / Fitness Training Instructor
Rosy Kirk, RN, has worked in skilled nursing & hospital settings since 1978. Now, Rosy is pursuing new paths as the Oula- Fusion National Coordinator & Fitness Instructor Trainer while leading weekly on-line classes. 
Details
DATE: Thursday, February 18, 2021
TIME: 1:00–2:00 PM CST
COST: Free—This webinar series is funded by a SAMHSA grant
CEUs*: Care Providers of Minnesota will apply for 1.00 clock/contact hours.
CODE: MN21-92104
Other webinars in this series
Registration
You will receive an immediate confirmation upon successful registration. There are three ways to register:
  1. Online on this page—You must sign in to register on this page.
    Login required to register. Don't have login information? Request a login or contact us (952-854-2844).
    After clicking the Register button below, you must select proceed to your cart and check out to complete your registration. After checking out, you will immediately receive an order confirmation email. The email containing information about joining the webinar (from GoToWebinar) will be sent within three business days.
  2. Mail or fax paper form
  3. Call Loni Lagro at 952-851-2494 or 800-462-0024

VIEW SYSTEM REQUIREMENTS
 
When
2/18/2021 1:00 PM - 2:00 PM

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